Brain Tap is a guided meditation experience that uses binaural beats, neuro auditory audio patterns, soothing music and gentle light simulation to guide the brain into deeply relaxed and balanced states. This technology helps regulate the nervous system and support mental clarity, emotional balance and restorative rest. Simply relax, listen, as the brain is guided into calm, focused and restorative brainwaves states, no effort required. Ideal for stress relief, improved sleep, mental clarity and nervous system support. By combining binaural beats with neuro-based audio patterns, Brain Tap support the brains' natural ability to move in alpha, theta and delta states, associated with calm, awareness, creativity, emotional regulation, and restorative rest.

Vibration Plate Therapy is a low impact wellness modality that uses gentle vibrations to stimulate muscles, improve circulation, and support the lymphatic flow. Sessions are 15 minutes, effective, and accessible for a wide range of bodies and fitness levels. Benefits may include, Improved circulation and lymphatic support, increased muscle activation, enhanced balance and stability, joint friendly, movement support, and overall vitality and energy. 

The Ionic Foot Bath is a gentle, relaxing experience designed to support the body's natural detox pathways. While your feet soak in warm water, Ionic energy helps stimulate circulation and encourage the release of toxins through the body's system. Benefits may include, Deep relaxation, reduced stress and fatigue, improved circulation, support for overall wellness and balance.